Thursday, April 14, 2011

Gluten Free Crock Pot Chicken with Garlic Mashed Potatoes (Homemade GF Chicken Broth)



The chicken is so easy! Buy a whole chicken, rinse in cold water and take out the giblet bag. Place the whole chicken in the crock-pot. Add whatever veggies you have on hand to the pot: Onions, celery, carrots etc. Fill the crock-pot full with water add a Tablespoon of kosher or garlic salt. Cook on low for 6-8 hr. And there you have it. A beautiful moist flavorful chicken and 4-5 cup of homemade chicken broth. The chicken broth can be easily made into a gravy by adding 2T of cornstarch to 2T cold water. Then adding that mixture to a cup or two of broth. Heat it on the stove on Medium heat until thickened. If it is too thick add more chicken broth or if it is too thin add some more cornstarch.  Add some herb, garlic and salt for more flavor. The broth also freezes great.

Garlic Mashed Potatoes
6-8 Red Potatoes
4+ Whole Garlic Cloves peeled and stems cut off.

Cut potatoes in half then quarter. Drop all the potatoes and whole garlic cloves in a pot of boiling water. Cook till potatoes are tender. Drain water and mash potatoes and garlic with a potato masher or hand mixer. Add some kosher salt and you have yummy, easy garlic mashed potatoes.

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